Rice, White, Long Grain, Parboiled, Unenriched, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
374
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate81g
29%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
0.7mg
4%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
19%
Riboflavin
0.1mg
4%
Niacin
5mg
32%
Vitamin B6
0.5mg
27%
Folate
10mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.7mg
13%
Phosphorus
150mg
12%
Magnesium
25mg
6%
Zinc
1mg
9%
Selenium
20mcg
36%
Copper
0.3mg
32%
Manganese
1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.