Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
143
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 69mg
23%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 2.3mg
13%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
13%
Niacin 4.9mg
30%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
1%
Vitamin B12 3mcg
125%
Pantothenic Acid 0.7mg
15%
Phosphorus 210mg
17%
Magnesium 25mg
5%
Zinc 8.5mg
78%
Selenium 23mcg
41%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23079)
Data source attachment: none specified
Ingredient list: none specified
0
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