Beef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
240
% Daily Value*
Total Fat19g
24%
Saturated Fat8g
41%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
10g
Cholesterol73mg
24%
Sodium75mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
2.3mg
13%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
13%
Niacin
3.3mg
21%
Vitamin B6
0.3mg
17%
Folate
5mcg DFE
1%
Vitamin B12
2.9mcg
121%
Pantothenic Acid
0.7mg
13%
Phosphorus
170mg
13%
Magnesium
20mg
4%
Zinc
7.1mg
65%
Selenium
19mcg
35%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.