Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
240
% Daily Value*
Total Fat 19g
24%
Saturated Fat 8g
41%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 10g
Cholesterol 73mg
24%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 2.3mg
13%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 3.3mg
21%
Vitamin B6 0.3mg
17%
Folate 5mcg DFE
1%
Vitamin B12 2.9mcg
121%
Pantothenic Acid 0.7mg
13%
Phosphorus 170mg
13%
Magnesium 20mg
4%
Zinc 7.1mg
65%
Selenium 19mcg
35%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23129)
Data source attachment: none specified
Ingredient list: none specified
0
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