Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Serving size
100 grams (100g)
Amount Per Serving
Calories
277
% Daily Value*
Total Fat 20g
25%
Saturated Fat 9g
43%
Trans Fat 1.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 87mg
29%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 2.5mg
14%
Potassium 330mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 4.7mg
29%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
2%
Vitamin B12 3mcg
126%
Pantothenic Acid 0.8mg
15%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 8.7mg
79%
Selenium 28mcg
50%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23140)
Data source attachment: none specified
Ingredient list: none specified
0
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