Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Broiled
Serving size
1 serving, (3 oz) (85g)
Amount Per Serving
Calories
184
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 75mg
25%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.3mg
13%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
12%
Niacin 4.8mg
30%
Vitamin B6 0.3mg
20%
Folate 5mcg DFE
2%
Vitamin B12 2.2mcg
91%
Pantothenic Acid 0.6mg
11%
Phosphorus 170mg
14%
Magnesium 20mg
4%
Zinc 5.4mg
49%
Selenium 18mcg
33%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23563)
Data source attachment:
none specified
Ingredient statement:
Beef