Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
43
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 18mg
6%
Sodium 16mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.03mg
2%
Niacin 1.9mg
12%
Vitamin B6 0.2mg
10%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
13%
Pantothenic Acid 0.2mg
4%
Phosphorus 60mg
5%
Magnesium 5mg
2%
Zinc 1.1mg
10%
Selenium 8mcg
14%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23601)
Data source attachment:
none specified
Ingredient statement:
none specified