Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Serving size
1 oz (28g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 22mg
7%
Sodium 10mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.02mg
1%
Riboflavin 0.05mg
4%
Niacin 1.5mg
9%
Vitamin B6 0.1mg
6%
Folate 5mcg DFE
1%
Vitamin B12 0.5mcg
19%
Pantothenic Acid 0.2mg
3%
Phosphorus 50mg
4%
Magnesium 5mg
1%
Zinc 1.4mg
12%
Selenium 9mcg
16%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23619)
Data source attachment:
none specified
Ingredient statement:
none specified