Snacks, popcorn, unpopped kernels - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Snacks, Popcorn, Unpopped Kernels
Serving size
1 oz (28g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
13%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 80mg
2%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.01mg
1%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
4%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.1mg
2%
Phosphorus 80mg
7%
Magnesium 35mg
8%
Zinc 0.8mg
7%
Selenium 0mcg
0%
Copper 0.1mg
7%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 25002)
Data source attachment:
none specified
Ingredient statement:
Popcorn