Snacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors
Serving size
100 grams
(100g)
Amount Per Serving
Calories
390
% Daily Value*
Total Fat8g
10%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2.5g
Cholesterol6mg
2%
Sodium321mg
14%
Total Carbohydrate63g
23%
Dietary Fiber (per old FDA rule)8g
31%
Dietary Fiber8g
28%
Total Sugars42g
Includes
35g
Added Sugars
70%
Sugar Alcohol0g
Protein17g
Vitamin D
0.2mcg
1%
Calcium
100mg
8%
Iron
1.6mg
9%
Potassium
430mg
9%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.8mg
5%
Vitamin K
4mcg
3%
Thiamin
0.1mg
11%
Riboflavin
0.2mg
12%
Niacin
0.7mg
4%
Vitamin B6
0.1mg
6%
Folate
40mcg DFE
10%
Vitamin B12
0.2mcg
7%
Pantothenic Acid
0.5mg
10%
Phosphorus
260mg
20%
Magnesium
320mg
76%
Zinc
1.4mg
13%
Selenium
11mcg
21%
Copper
0.4mg
42%
Manganese
0.6mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.