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Margarine-like spread, BENECOL Light Spread
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 tablespoon, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Margarine Like Spread, Benecol Light Spread
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat
39g
50%
Saturated Fat
5g
24%
Trans
Fat
2g
Polyunsaturated Fat
12g
Monounsaturated Fat
19g
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
6g
2%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
5g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
0g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
Vitamin A 1370mcg
152%
Vitamin C 0mg
0%
Vitamin E 37.2mg
248%
Vitamin K 57mcg
47%
Thiamin 0.01mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Zinc 0mg
0%
Selenium -mcg
-%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 tablespoon, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 4687)
Data source attachment:
none specified
Ingredient statement:
none specified
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