Chicken, Broilers Or Fryers, Skin Only, Cooked, Stewed
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(44g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat15g
19%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol28mg
9%
Sodium25mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
0.1mcg
0%
Calcium
10mg
0%
Iron
0.5mg
3%
Potassium
50mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.01mg
1%
Riboflavin
0.04mg
3%
Niacin
1.7mg
10%
Vitamin B6
0.02mg
1%
Folate
0mcg DFE
0%
Vitamin B12
0.05mcg
2%
Pantothenic Acid
0.2mg
3%
Phosphorus
40mg
3%
Magnesium
5mg
1%
Zinc
0.4mg
4%
Selenium
6mcg
12%
Copper
0.02mg
2%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.