Chicken, heart, all classes, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Heart, All Classes, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
153
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.5g
Cholesterol 136mg
45%
Sodium 74mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 6mg
33%
Potassium 180mg
4%
Vitamin A 10mcg
1%
Vitamin C 3mg
4%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.7mg
56%
Niacin 4.9mg
31%
Vitamin B6 0.4mg
21%
Folate 70mcg DFE
18%
Vitamin B12 7.3mcg
304%
Pantothenic Acid 2.6mg
51%
Phosphorus 180mg
14%
Magnesium 15mg
4%
Zinc 6.6mg
60%
Selenium 4mcg
8%
Copper 0.3mg
38%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5025)
Data source attachment:
none specified
Ingredient statement:
none specified