Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Fried
Serving size
100 grams
(100g)
Amount Per Serving
Calories
192
% Daily Value*
Total Fat6g
7%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2g
Cholesterol90mg
30%
Sodium81mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein33g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.1mg
6%
Potassium
260mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
10%
Niacin
13.4mg
84%
Vitamin B6
0.6mg
37%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
1mg
21%
Phosphorus
230mg
18%
Magnesium
30mg
7%
Zinc
1.3mg
12%
Selenium
26mcg
48%
Copper
0.1mg
6%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.