Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Stewed
Serving size
100 grams
(100g)
Amount Per Serving
Calories
159
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol77mg
26%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
180mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.04mg
4%
Riboflavin
0.1mg
9%
Niacin
7.8mg
49%
Vitamin B6
0.3mg
19%
Folate
5mcg DFE
1%
Vitamin B12
0.2mcg
10%
Pantothenic Acid
0.6mg
11%
Phosphorus
160mg
13%
Magnesium
20mg
5%
Zinc
1.2mg
11%
Selenium
22mcg
41%
Copper
0.04mg
5%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.