Chicken, broilers or fryers, leg, meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Leg, Meat And Skin, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
214
% Daily Value*
Total Fat 16g
20%
Saturated Fat 4.5g
22%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 7g
Cholesterol 93mg
31%
Sodium 84mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 200mg
4%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
11%
Niacin 4.7mg
30%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
1%
Vitamin B12 0.6mcg
23%
Pantothenic Acid 1mg
20%
Phosphorus 160mg
12%
Magnesium 20mg
5%
Zinc 1.5mg
13%
Selenium 18mcg
33%
Copper 0.1mg
6%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5075)
Data source attachment: none specified
Ingredient list: none specified
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