Chicken, roasting, light meat, meat only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
153
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 75mg
25%
Sodium 51mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 240mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
7%
Niacin 10.5mg
65%
Vitamin B6 0.5mg
32%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
13%
Pantothenic Acid 0.9mg
18%
Phosphorus 220mg
17%
Magnesium 25mg
5%
Zinc 0.8mg
7%
Selenium 26mcg
47%
Copper 0.04mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5118)
Data source attachment: none specified
Ingredient list: none specified
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