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Chicken, roasting, light meat, meat only, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook chicken)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Nutrition Facts
Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
153
% Daily Value*
Total Fat
4g
5%
Saturated Fat
1g
5%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
75mg
25%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
27g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 240mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
7%
Niacin 10.5mg
65%
Vitamin B6 0.5mg
32%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
13%
Pantothenic Acid 0.9mg
18%
Phosphorus 220mg
17%
Magnesium 25mg
5%
Zinc 0.8mg
7%
Selenium 26mcg
47%
Copper 0.04mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook chicken)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5118)
Data source attachment:
none specified
Ingredient statement:
none specified
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