Chicken, roasting, light meat, meat only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
214
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 105mg
35%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 38g
Vitamin D 0.2mcg
1%
Calcium 20mg
1%
Iron 1.5mg
8%
Potassium 330mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
10%
Niacin 14.7mg
92%
Vitamin B6 0.8mg
44%
Folate 5mcg DFE
1%
Vitamin B12 0.4mcg
18%
Pantothenic Acid 1.3mg
25%
Phosphorus 300mg
24%
Magnesium 30mg
8%
Zinc 1.1mg
10%
Selenium 36mcg
66%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5118)
Data source attachment:
none specified
Ingredient statement:
none specified