Chicken, stewing, meat only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Meat Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
148
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 63mg
21%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 250mg
5%
Vitamin A 30mcg
4%
Vitamin C 3mg
4%
Vitamin E 0.2mg
2%
Vitamin K 2mcg
2%
Thiamin 0.1mg
12%
Riboflavin 0.2mg
16%
Niacin 7.5mg
47%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 1.1mg
22%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 1.4mg
13%
Selenium 16mcg
29%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5125)
Data source attachment:
none specified
Ingredient statement:
none specified