Chicken, stewing, light meat, meat only, cooked, stewed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed
Serving size
100 grams (100g)
Amount Per Serving
Calories
213
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2.5g
Cholesterol 70mg
23%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.2mg
7%
Potassium 200mg
4%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
15%
Niacin 8.5mg
53%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
11%
Pantothenic Acid 0.7mg
14%
Phosphorus 230mg
18%
Magnesium 25mg
5%
Zinc 0.8mg
8%
Selenium 29mcg
52%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5130)
Data source attachment:
none specified
Ingredient statement:
none specified