Chicken, capons, meat and skin, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Capons, Meat And Skin, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
229
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
16%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 5g
Cholesterol 86mg
29%
Sodium 49mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.5mg
8%
Potassium 260mg
5%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 8.9mg
56%
Vitamin B6 0.4mg
25%
Folate 5mcg DFE
2%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 1.1mg
22%
Phosphorus 250mg
20%
Magnesium 25mg
6%
Zinc 1.7mg
16%
Selenium 22mcg
39%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5136)
Data source attachment:
none specified
Ingredient statement:
none specified