Chicken, capons, giblets, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Capons, Giblets, Cooked, Simmered
Serving size
100 grams (100g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 434mg
145%
Sodium 55mg
2%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 6.8mg
38%
Potassium 150mg
3%
Vitamin A 3980mcg
442%
Vitamin C 9mg
10%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 1.1mg
82%
Niacin 4.1mg
26%
Vitamin B6 0.4mg
22%
Folate 415mcg DFE
104%
Vitamin B12 1.1mcg
48%
Pantothenic Acid 3.3mg
66%
Phosphorus 240mg
19%
Magnesium 20mg
5%
Zinc 4.7mg
42%
Selenium 95mcg
173%
Copper 0.3mg
33%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5138)
Data source attachment:
none specified
Ingredient statement:
none specified