Duck, Domesticated, Meat And Skin, Cooked, Roasted
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
472
% Daily Value*
Total Fat40g
51%
Saturated Fat14g
68%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
18g
Cholesterol118mg
39%
Sodium83mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0.1mcg
1%
Calcium
20mg
1%
Iron
3.8mg
21%
Potassium
290mg
6%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Vitamin E
1mg
7%
Vitamin K
7mcg
6%
Thiamin
0.2mg
20%
Riboflavin
0.4mg
29%
Niacin
6.8mg
42%
Vitamin B6
0.3mg
15%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
18%
Pantothenic Acid
1.5mg
31%
Phosphorus
220mg
17%
Magnesium
20mg
5%
Zinc
2.6mg
24%
Selenium
28mcg
51%
Copper
0.3mg
35%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.