Duck, domesticated, meat only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Duck, Domesticated, Meat Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 89mg
30%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 2.7mg
15%
Potassium 250mg
5%
Vitamin A 20mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 4mcg
3%
Thiamin 0.3mg
22%
Riboflavin 0.5mg
36%
Niacin 5.1mg
32%
Vitamin B6 0.3mg
15%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
17%
Pantothenic Acid 1.5mg
30%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 2.6mg
24%
Selenium 22mcg
41%
Copper 0.2mg
26%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5142)
Data source attachment:
none specified
Ingredient statement:
none specified