Duck, domesticated, liver, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Duck, Domesticated, Liver, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
136
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 515mg
172%
Sodium 140mg
6%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 30.5mg
170%
Potassium 230mg
5%
Vitamin A 11970mcg
1330%
Vitamin C 5mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
47%
Riboflavin 0.9mg
69%
Niacin 6.5mg
41%
Vitamin B6 0.8mg
45%
Folate 740mcg DFE
184%
Vitamin B12 54mcg
2250%
Pantothenic Acid 6.2mg
124%
Phosphorus 270mg
22%
Magnesium 25mg
6%
Zinc 3.1mg
28%
Selenium 67mcg
122%
Copper 6mg
662%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5143)
Data source attachment:
none specified
Ingredient statement:
none specified