Goose, domesticated, meat and skin, cooked, roasted - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Goose, Domesticated, Meat And Skin, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
305
% Daily Value*
Total Fat22g
28%
Saturated Fat7g
34%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
10g
Cholesterol91mg
30%
Sodium70mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
2.8mg
16%
Potassium
330mg
7%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
1.7mg
12%
Vitamin K
5mcg
4%
Thiamin
0.1mg
6%
Riboflavin
0.3mg
25%
Niacin
4.2mg
26%
Vitamin B6
0.4mg
22%
Folate
0mcg DFE
0%
Vitamin B12
0.4mcg
17%
Pantothenic Acid
1.5mg
31%
Phosphorus
270mg
22%
Magnesium
20mg
5%
Zinc
2.6mg
24%
Selenium
22mcg
40%
Copper
0.3mg
29%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 5147)
Data source attachment:
none specified
Ingredient list:
none specified
0
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