Guinea hen, meat only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Guinea Hen, Meat Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 63mg
21%
Sodium 69mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 220mg
5%
Vitamin A 10mcg
1%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 8.8mg
55%
Vitamin B6 0.5mg
28%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 0.9mg
19%
Phosphorus 170mg
14%
Magnesium 25mg
6%
Zinc 1.2mg
11%
Selenium 18mcg
32%
Copper 0.04mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5152)
Data source attachment:
none specified
Ingredient statement:
none specified