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Turkey, all classes, skin only, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook turkey)
.5 turkey, skin only
gram
oz
lb
kg
Nutrition Facts
Turkey, All Classes, Skin Only, Cooked, Roasted
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
443
% Daily Value*
Total Fat
40g
51%
Saturated Fat
10g
52%
Trans
Fat
3.5g
Polyunsaturated Fat
9g
Monounsaturated Fat
17g
Cholesterol
113mg
38%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
20g
Vitamin D 0.2mcg
1%
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
11%
Niacin 2.7mg
17%
Vitamin B6 0.1mg
5%
Folate 5mcg DFE
1%
Vitamin B12 0.2mcg
10%
Pantothenic Acid 0.3mg
6%
Phosphorus 140mg
11%
Magnesium 15mg
4%
Zinc 2.1mg
19%
Selenium 124mcg
226%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook turkey)
.5 turkey, skin only
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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