Turkey, gizzard, all classes, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Gizzard, All Classes, Cooked, Simmered
Serving size
100 grams (100g)
Amount Per Serving
Calories
155
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 452mg
151%
Sodium 127mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 3.7mg
20%
Potassium 190mg
4%
Vitamin A 10mcg
1%
Vitamin C 6mg
7%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.4mg
27%
Niacin 6.5mg
40%
Vitamin B6 0.2mg
10%
Folate 15mcg DFE
3%
Vitamin B12 3.9mcg
163%
Pantothenic Acid 0.5mg
10%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 3.9mg
36%
Selenium 44mcg
80%
Copper 0.3mg
30%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5174)
Data source attachment:
none specified
Ingredient statement:
none specified