Cheese, cheddar - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cheddar
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
533
% Daily Value*
Total Fat 44g
56%
Saturated Fat 25g
125%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Cholesterol 131mg
44%
Sodium 862mg
37%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0.8mcg
4%
Calcium 940mg
72%
Iron 0.2mg
1%
Potassium 100mg
2%
Vitamin A 490mcg
55%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 3mcg
3%
Thiamin 0.04mg
3%
Riboflavin 0.6mg
43%
Niacin 0.1mg
0%
Vitamin B6 0.1mg
5%
Folate 35mcg DFE
9%
Vitamin B12 1.5mcg
60%
Pantothenic Acid 0.5mg
11%
Phosphorus 600mg
48%
Magnesium 35mg
8%
Zinc 4.8mg
44%
Selenium 38mcg
68%
Copper 0.04mg
4%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1009)
Data source attachment:
none specified
Ingredient statement:
Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color))
Allergens:
Milk